In an emergency please call 999.

These details are correct at the time of publishing on 6th June 2024

https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts

https://findahelpline.com

https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health

Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours

Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19

If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start

https://www.mentalhealth.org.uk/explore-mental-health/get-help